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Sauna and Steam room build up immune strength
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MothFree
06-07-2019, 03:24 PM
The process of heating very hot then cooling off with a cold shower, jumping in a cold pool or even - rolling in the snow - boosts your T-cell count and immune system. Very healthful!
MothFree Forums
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All Things Green and Natural
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Exercise & Healthful Physical Habits
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Sauna / Steam Room
> Sauna and Steam room build up immune strength