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Full Version: Wild fish is best
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Wild fish not only tend to be higher in nutrition and less full of waste, by buying mostly wild fish you will held reduce the demand for the farmed fish that creates large sums of fish excrement that pollute the waters near these large fish raising farms.
We like broiling whole Branzino sea bass lately.  Just coat with olive oil and some kind of herbal non-salt spice, stuff with sliced lemons, and pop in oven at 375 for about twenty minutes.