MothFree Forums

Full Version: Which body building supplements are good
You're currently viewing a stripped down version of our content. View the full version with proper formatting.
Be aware that most are just plain caffeine based, making you think they are "boosting" when in fact it is just plain stimulant that is pumping you along.

Of possible benefit is taking some pure protein powder directly after a workout to start replenishing your muscles for growth, if you are unable to get to real food immediately after your workout.