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  Preventive medicine - stopping before the problem starts
Posted by: MothFree - 06-07-2019, 02:54 PM - Forum: Preventive Medicine - No Replies

Address what might happen before it does - with proper vitamins, supplement and a healthful lifestyle.

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  What is holistic medicine?
Posted by: MothFree - 06-07-2019, 02:52 PM - Forum: Holistic Medicine - No Replies

Holistic medicine considers the entire person, body mind spirit and emotions and treats everything not just the body, which is all traditional medicine does.

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  Tips for anti-aging
Posted by: MothFree - 06-07-2019, 02:47 PM - Forum: Anti-Aging - Replies (1)

Stay out of the sun, and wear sunblock when outside.
Plenty of fluids, especially water.
Good diet including especially lots of fresh fruits and vegetables.
Regular exercise.
Healthful lifestyle, avoid drinking and illicit drugs, no smoking.
Stress free life.
Sex.

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  Grapeseed Oil
Posted by: MothFree - 06-07-2019, 02:45 PM - Forum: Cooking Oils - No Replies

Grapeseed oil, containing both good levels of Vitamin E and Omega-6 is another good cooking oil.  Very "heart healthful."

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  Olive Oil
Posted by: MothFree - 06-07-2019, 02:44 PM - Forum: Cooking Oils - Replies (1)

This natural oil, especially in organic form, is actually beneficial to your health, containing both mono and polyunsaturated fats.  Zero saturated and trans fats.

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  MothFree - organic, all natural, odorless
Posted by: MothFree - 06-07-2019, 02:42 PM - Forum: Moth Repellent - No Replies

MothFree repels moths without any dangerous or carcinogenic chemicals, such as found in chemical moth balls.  Get those pesky moths away from your fine garments without risking you and your family's health.

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  Best supplements to avoid hair loss
Posted by: MothFree - 06-07-2019, 02:40 PM - Forum: Supplements - No Replies

Currently, B complex vitamins, saw palmetto, evening primrose and black currant oil have been shown to prevent hair loss.

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  Supplements including herbal ones
Posted by: MothFree - 06-07-2019, 02:37 PM - Forum: Supplements - No Replies

Aside from vitamins, there are also supplements - meaning supplements that do not directly translate to a vitamin, such as say saw palmetto, milk thistle, omega 3 oils, and so on.

Research these carefully and take what seems to address any preventative or ongoing health concerns.

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  Multivitamins are beneficial
Posted by: MothFree - 06-07-2019, 02:36 PM - Forum: Vitamins - Replies (1)

Although there are studies that seem to indicate that taking vitamins may be of no benefit, none of these are long term enough to tell you definitively to avoid all vitamin pills.  Take a natural one daily, for protection, and in case of any deficiency.

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  Kombucha - the great new drink!
Posted by: MothFree - 06-07-2019, 02:34 PM - Forum: Drinks - Replies (1)

Packed with probiotics and nutrients, and great tasting too.

Kombucha is no longer new, with many new brands and flavors available in regular supermarkets.

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