Olive Oil

[MothFree]

This natural oil, especially in organic form, is actually beneficial to your health, containing both mono and polyunsaturated fats.  Zero saturated and trans fats.

[natureguy]

I have read that the best olive oil these days is from California, that the Italian variety is often adulterated and not pure virgin like the label claims. The reach of the Mafia in Italy goes beyond just drugs!